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Local cretons

Preparation time: 15 minutes

Baking time: 2 hours

Calories

80

Carbohydrates

3 g

Fibers

0,2 g

Proteins

8 g

Lipids

4 g

Ingredients

  • 225 g (1/2 lb) lean ground pork
  • 225 g (1/2 lb) lean ground veal
  • 125 ml (1/2 cup) finely chopped onion
  • 3 shallots, finely chopped
  • 250 ml (1 cup) stale breadcrumbs soaked in 1/2 cup (125 mL) 2% milk or unsweetened vegetable drink
  • 250 mL (1 cup) chicken broth *, chopped
  • 1 pinch nutmeg
  • 1 mL (1/4 tsp.) ground cloves
  • 1 ml (1/4 tsp.) dried thyme
  • Salt and pepper to taste

Preparation

Stir onion and shallots into meat and stale bread. Mix well, add seasonings and chicken broth. Bring to a boil, stirring constantly. Simmer uncovered for 2 hours, until the liquid has evaporated. Keep a close eye on cooking and stir occasionally. Pour into molds, run under cold water. Chill to set.

*Commercial broths are also available. But be careful! They contain a lot of salt. Canned broths generally contain less salt than concentrated liquid preparations and powders. If this type of stock is used, do not add salt to the recipe.

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